Custom Programming
Let the Durable Athlete team create a program fit for your training goals, while taking into account your training and injury history. Every programming package includes a 30 minute introductory call to ensure that both parties are fit for each other and are fully committed to achieving results.
We understand not everyone is located in Austin, Texas, or has the ability to meet us at our desired location. This service allows the Durable Athlete team to create a program for your training goals, taking into account your training and injury history.
We want to ensure that everyone who is involved is fully invested into their programming, for this reason we mandate that every online inquiry be followed up with an interview to ensure that both parties are fit for each other and fully committed to achieving results.
With 6, 8, or 12-week options available, we cap our online training services to only 10 people at a time so we can give our utmost, full and undivided attention to each individual.
With 6, 8, or 12-week options available, we cap our online training services to only 10 people at a time so we can give our utmost, full and undivided attention to each individual.
What’s Included
- 30 Minute Introductory Call
- Fully customized exercise program prescription with videos and step by step instructions
- Weekly communication via email, video and PDF
What you will gain:
- Move with less pain and discomfort
- Perform at your highest level in your respective field
- Thorough questioning about your lifestyle habits and history of nutrition, fitness and stress routine
- A clear understanding and road map on how you will reach your desired goal
Build your program